Cryotherapy Benefits

Athletic Performance & Recovery

Reach your peak performance and go beyond! Exceptional effects of healing have been observed in the sports therapy arena using Whole Body Cryotherapy. It has become an alternative method in healing sports injury, and is also applied as a method of physiological regeneration and recovery.

Sports & Crossfit Injuries

Experience a quicker recovery from sports injuries and come back stronger. Whole Body Cryotherapy causes inhibition of inflammation which results in a reduction of pain and swelling. During the Cryotherapy sessions, the blood vessels vasoconstrict and send blood to the core where it is oxygen and nutrient enriched.

Improvement of Disease & Rehab

Whole Body Cryotherapy was first utilized by Dr. Yamaguchi of Japan in 1978 to significantly benefit his rheumatoid arthritis patients. The anti-inflammatory and analgesic properties of whole body cryotherapy drastically improve joint disorders and arthritic conditions.

Weight Loss Support

Burn calories every time you step into the Whole Body Cryochamber. During this process, the outer layer of skin’s temperature is reduced to between 41°F and 50°F. Your body responds by increasing your metabolism and literally “burns” up calories by speeding up to warm you up.

Anti-Aging & Skin Rejuvenating

Whole Body Cryotherapy improves the general condition of the skin by increasing blood flow and improving oxygen and nutrient supply to the skin. Frequent Whole Body Cryotherapy treatment tightens the skin and prevents wrinkles giving you a more youthful look.

Metabolic Boost

Exposure to extreme cold temperatures during Cryotherapy tricks the body into thinking it’s going into hypothermia, causing it to boost its metabolic rate in order to maintain and increase heat production. Whole Body Cryotherapy results in an elevated metabolism 24/7.